Truths and Myths About Hypnosis

Hypnosis is a highly misunderstood practice
When you ask most people what they think hypnosis is, their answer strongly resembles what we might expect to see in a stage act, forcing a person to do things against their will.
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Hypnotherapy changes lives
It is odd what a mind will do when it wants to change behaviour. Take Mary for instance. Mary, not her real name, had been smoking since her early teens. By the time she hit her late 30s she had a heart condition and the doctor told her the cigarettes had to go.
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